Entries must be made based on the age of the competitor at the WRICH in February 2021, see Age Categories
*Top 2 places will automatically qualify for the World Rowing Indoor Championships (WRICH).
^Will compete for the 2020 African Indoor Rowing Championship
Refer to the World Indoor Rowing Rules for age group guidelines.
| Open Men Individual *^ | 2000m |
| Open Women Individual *^ | 2000m |
| Open Men Individual *^ | 500m |
| Open Women Individual *^ | 500m |